Raising a confident and happy child is every parent’s ultimate goal. In today’s world, building a strong foundation of self-esteem in children is more important than ever. Fortunately, there are numerous play activities that can help develop and nurture your child’s self-esteem. In this post, we will explore six components of self-esteem and provide fun, […]

I made a coloring book! Waiting rooms are a real drag for kids. I always love seeing a waiting room with anything other than a TV for kids to stay busy. So in the waiting room of my practice, I provide therapeutic and fun activities for kids waiting. I recently dipped my toes into AI […]

Three of the top grief search statements I see about grief daily are: “Grief therapy near me”, “How do I know I need grief therapy?” and “What is grief therapy?” As a therapist specializing in grief therapy, I speak to many people unsure if they need grief therapy. My quick answer is that grief therapy […]

What is Phubbing? It is a funny sounding word. Phubbing is derived from the words “phone” and “snubbing,” referring to when someone ignores another person in favor of their phone.

Hiring a play therapist or any therapist for your child requires some homework. It can feel a bit overwhelming and sometimes a bit stigmatizing.

Guess Who is one of my favorite games to encourage parents to play at home with their children. And it is surprising how there is so much more to Guess Who than you might imagine.